“When something is wrong in your body, you just know. While everyone else wrote off my pain as indigestion or muscle cramps, I knew it was my heart.”

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There are over 40,000 health apps, and separating the good from the bad could take a lifetime. Fortunately, Dr. Joseph Mercola has spent years finding what works.

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Ever wonder what goes on behind the scenes at fast food restaurants? Fast food insiders (i.e. former employees) reveal a slew of nasty secrets that may make you think twice about ever eating in one of these restaurants again.

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Long afternoons in the outdoors, sometimes strung out to sundown, have grown alarmingly uncommon for modern kids. “Nature Deficit Disorder” is threatening our children’s futures. What can we do?

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Just because you’re dining out doesn’t mean you have should have to worry about destroying your diet.

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HoneyColony talks with the inventor of the Squatty Potty; a man with a mission to help change the way America poops, one stool at a time.

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You may have heard of the Paleo or hunter-gatherer diet. What does it consist of exactly? Dressing up like a caveman and eating big chunks of meat? Not quite. According to a growing number of folks, this regime works with your genetics to help you stay lean and energetic!

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Want to join the estimated one million Americans expected to have lived to 100 or older by the year 2050?

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A recent study shows people who drink diet soda actually have a greater chance of becoming overweight than regular soda drinkers!

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Only 3.5 percent of Americans get at least 21 minutes of moderate exercise a day (which includes walking briskly). So if we know exercise makes us feel good inside and out, why don’t we just do it?

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Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, schizophrenia, and ADHD. But wait, there’s more!

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Those endless varieties of ice cream flavors and gourmet bakery pastries might be making you fat in ways you haven’t imagined. In fact, research shows a lack of variety might actually be your best ally for fat loss.

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