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The Heat Is On: Infrared Sauna Therapy Sizzling With Benefits

Backed by science and applauded by its users, the popularity of infrared sauna therapy continues to grow while providing an array of health benefits including a super detox, weight loss, cardiovascular improvement, and better sleep.

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GABA Benefits: 5 Things Everyone Should Know

GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more -- in an easy to...

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