Ayurveda may be 5,000 years old, but it still offers several tried and true practices that even today can help give you that restful sleep you've been looking for.
Do you ever wonder why some foods wreak havoc on your digestive system, while others don't? Here's a look some irritating foods you might want to avoid to protect your heath, and as a courtesy to nearby friends and family.
What's it like inside a factory farm? If the livestock and meat industries have their way, what little view we have inside the walls of these animal-reviewing facilities may soon be obscured.