Can orange glasses help you sleep better? This entrepreneur discovered that yes exposure to artificial light at the wrong times of day is one of the largest often-overlooked health risks of living in the 21st century.
Negative thinking can be a buzzkill. These tips will free you from its bondage.
Metabolomic Medicine uses highly accurate molecular blood tests to determine the individual deficiencies and overloads, enabling people to address the actual root cause of disease.
Thyroid dysfunction is one of the most prevalent health issues in America: here's why and what you can do about it.
Misuse, misinformation, and lack of coordination have put a pin in the golden age of antibiotics; now world governments want to do something, but is it too little too late, and were antibiotics ever the best solution in the first place?
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
In an effort to improve their recipes, Subway is ditching “azodicarbonamide,” a dough conditioner that doubles as a yoga mat ingredient.
It might be difficult to train yourself to get out of bed as the sun…
It’s taken two decades of warnings, but health officials finally concede the golden age of miracle drugs has come to an end and the future may not be pretty.
No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
Doctor's have a habit of calling patient's crazy when they're unable to diagnose a condition. Your fibromyaglia symptoms are real. Stay healthy and empowered.
Kool-aid and Jell-O may be among the most obvious artificially colored products, but they’re far from being the only ones that Americans use on a regular basis.