Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
We've put Equilibrium Energy Superfood to the test to show how this ultimate superfood supports the lives of people with chronic illnesses.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
Fight or flight is quickly becoming our standard mode of living. Having our brain on high alert makes stress go haywire and damages our health.
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.
Your choice of a home has a direct impact on your overall health.
Here's a look at the hidden dangers lurking within your halloween candy.
Salt is a natural resource that can bring numerous benefits to our body — it's all in the quality.
One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.
The Telomere Length Analysis is the most accurate assessment in comparing your biological age chronological age. Understanding these numbers can determine what the next steps will be in in providing you with a extensive and healthy life.
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.