In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.
Oxygen is of vital importance to our systems and is becoming more and more scarce in our environment. Discovery ways to ozonate!
The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!
A new UCLA study finds a disturbing connection between our food supply and the degenerative disease that afflicts millions.
It should be no surprise that common household disinfectants such as bleach do more harm than good. Learn how to avoid harmful chemical use in your home.
Hard facts on the pros and cons of nightshades and why they should be avoided by people with autoimmune disorders.
When black mold infestation led to the development of Hashimoto’s Thyroiditis, Fibromyalgia, and autoimmune illness, one women took back the reins of her health and carved a natural path towards healing.
I know I am getting old now, not because of my age but because the best gift I got this year was a “Squatty Potty.”
CBD, a modified diet, probiotics, cognitive-enhancing supplements, and some important lifestyle choices are excellent ways to reverse ADHD symptoms, rather than relay on ADHD medications and their dangerous side effects.
The vagus nerve is the most important nerve you probably didn't know you had. Learn how to stimulate it for better health and to unpack those extra pounds.
We are exposed to 160 toxins daily – way more than our natural detoxification process was designed to handle. Knowing what to do to help your body detox can make the difference between living healthy or living with illness.