Most people want to do right by their bodies, but eating healthy often takes effort, research, and discipline. What’s worse is the misconception that you can’t eat food that’s good for you that also tastes good. It’s time to do something to combat that misconception — right here, right now — with a scrumptious acai smoothie recipe that is chocolaty, jam-packed with vital antioxidants, and is sure to satisfy your sweet tooth. It won’t take much time, nor will it cost you an arm and a leg. All you’ll need to get started riding the flavor train to better health is the following:
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- 10 strawberries (preferably organic, since strawberries are on EWG’s dirty dozen list)
- ½ cup of blueberries (preferably organic)
- One 3.5-ounce (100 gram) serving of frozen acai berry puree or acai berry powder, or 1 ounce acai juice
- 1 banana, peeled (preferably organic)
- 3 cups of baby kale (preferably organic)
- 1 tablespoon raw cacao powder
- 8 ounces of unsweetened almond milk
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How to Make an Acai Smoothie with Strawberry and Blueberry
Start by adding almond milk and acai puree, powder, or juice to any blender, such as the Vitamix Classic. Blend on high for 30 seconds. Then, add the other ingredients in succession and continue blending, using a jammer for a smooth, frothy consistency.
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When you’re finished, you’ll have a delicious treat that’s high in antioxidants, vitamin B-6, copper, magnesium, manganese, and potassium that your body will be grateful for. And, for an extra, health-enhancing kick, try adding some of Virgin Raw Bee Panacea or HiveMind Bee Pollen to the mix. Both products offer oodles of nutrients that will make any smoothie a veritable powershake. acai smoothie, benefits of acai juice, acai pulp, acai antioxida
- Tags: acai, anti-oxidant, Food, recipe, smoothie
