Why do Americans eat so much more now compared to in previous decades?
Research has revealed another exciting use for the amazing substance called "propolis" — this time in the fight against cancer.
Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
This tasty and incredibly healthy Korean superfood may help your body get rid of pesticides — and you can make it right at home.
This totally unnecessary additive can have devastating side effects, such as immune system disruption and the suppression of your T-cells.
In both the short run and the long run, depriving your body of sleep can lead to some very serious and surprising health effects.
Acid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastroesophageal-reflux disease or peptic-ulcer disease.
A major study shows this superfood can remove heavy metals linked to lethargy, aching joints, depression, poor digestion and blood sugar levels.
In 2005 alone, Americans spent a staggering $60 billion on snack foods! Sugar and salt cravings are often blamed for snack attacks, but how can you stop them?
As more and more land is converted into G.E. crop fields, important pollinators like bees and butterflies are being decimated.
When it comes to proper nutrition for a healthy, youthful complexion, you need to know what to eat, what to avoid, and how to move.