Heather Vaughan

2baefe14-222c-4e7a-8136-050510e79941

10 Benefits Of CBD For Chronic Pain

CBD offers relief to those suffering from chronic pain and effects. Living with daily pain creates insomnia, anxiety, depression, and sometimes even PTSD. Luckily, CBD addresses all of these issues and more.

Woman enjoying a Ayurveda oil massage treatment in a spa

5 Ways Ayurveda Helped Me Regain My Life From Ankylosing Spondylitis

Ankylosing Spondylitis is an auto inflammatory condition of the spine that greatly restricts movement resulting in spinal fusion.This, however, is not an story about being sick. It’s about getting better. Much better.