Metformin, a "wonder drug" that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for helping people struggling to lose weight, with a connection between metformin and weight loss being found in many cases.
Evidence from several animal-based studies suggest that metformin offers more health benefits than most of us thought; it has the potential to better our overall health, contribute to weight loss, and even slow aging.
Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells -- the AMPK enzyme.
The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more - even when in airplane mode.
The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
Papaya is a top tropical superfruit with extraordinary health benefits. Papaya leaf extract is an even more potent healing agent, including powerful proteolytic enzymes, which digest proteins, boost immunity, and reduced inflammation.
America -- and arguably a large part of the world - is soaked in booze, making an alcohol detox challenging for those who fear they’ve crossed the line between party and problem.
For decades, cannabis was denounced, and its users were mocked with terms like “stoner” and “pothead”. Finally, this wonderful weed is gaining new reputation as it moves further into the mainstream as a legal medicine and pain reliever.
Did you know that dental hygiene effects your heart health? Recent studies show natural lifestyle additions, like soaking nuts and grains and taking molecular hydrogen and more Omega 3 fatty acids can all contribute to your heart health.
Doesn't that special Valentine deserve more than a once a year night of desire? Natural aphrodisiacs can help spice up a relationship throughout the year. Here are foods that keep Cupid around well after Feb. 14.
Everything around you is slowly ruining good your looks and youthful glow. Take better care of your health and skin with these all-natural anti-aging tips.