• 2 medium (or 1 large) carrots
  • ½- to 1-inch ginger root
  • 2 ½ cups water
  • ½ teaspoon salt
  • ½ avocado
  • 1 tablespoon onion
  • ¼ lemon, peeled
  • ½ teaspoon cumin

Make It Happen:

  • Blend carrots, ginger, and water.
  • Strain through fine strainer into a bowl, separating the fiber and liquid.
  • Pour liquid back into blender, then add remaining ingredients and blend until smooth.
  • Garnish with hemp seeds, fresh cilantro, and black pepper.


This Post Has One Comment

  1. Ellen Cantarow

    This recipe is incomplete. It doesn’t tell you what to do with the avocado, lemons, onion and cumin. I’m a veteran soup-maker, so I can dope it out. But most people won’t be able to use this, I think.

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