Did you know that there are actually two kinds of “stress”? Eustress is the “good” kind of stress—the thing that gives you a little push to keep moving forward. Distress is the kind of stress that wrecks havoc on your life and health.
HoneyColony contributor Erica Mather shares how she made peace with her gluten intolerance and discovered the pleasures of eating gluten-free.
Ever wondered why so many people are going gluten-free? Learn more about what causes gluten sensitivity and celiac disease.