Did you know that there are actually two kinds of “stress”? Eustress is the “good” kind of stress—the thing that gives you a little push to keep moving forward. Distress is the kind of stress that wrecks havoc on your life and health.
More posts by Erica Mather:
HoneyColony contributor Erica Mather shares how she made peace with her gluten intolerance and discovered the pleasures of eating gluten-free.
Ever wondered why so many people are going gluten-free? Learn more about what causes gluten sensitivity and celiac disease.