The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more – even when in airplane mode.
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The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
Papaya is a top tropical superfruit with extraordinary health benefits. Papaya leaf extract is an even more potent healing agent, including powerful proteolytic enzymes, which digest proteins, boost immunity, and reduced inflammation.
America — and arguably a large part of the world – is soaked in booze, making an alcohol detox challenging for those who fear they’ve crossed the line between party and problem.
For decades, cannabis was denounced, and its users were mocked with terms like “stoner” and “pothead”.
Finally, this wonderful weed is gaining new reputation as it moves further into the mainstream as a legal medicine and pain reliever.
Did you know that dental hygiene effects your heart health? Recent studies show natural lifestyle additions, like soaking nuts and grains and taking molecular hydrogen and more Omega 3 fatty acids can all contribute to your heart health.
Doesn’t that special Valentine deserve more than a once a year night of desire? Natural aphrodisiacs can help spice up a relationship throughout the year. Here are foods that keep Cupid around well after Feb. 14.
Everything around you is slowly ruining good your looks and youthful glow. Take better care of your health and skin with these all-natural anti-aging tips.