The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!
More posts by Thomas Ropp:
The vagus nerve is the most important nerve you probably didn’t know you had. Learn how to stimulate it for better health and to unpack those extra pounds.
Antibiotic resistance draws the headlines, but don’t ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, Bacteroides fragilis, Bifidobacteria, brain-gut axis, butyrate, CFS, circadian rhythm, cognitive disorders, depression, glyphosate, gut bacteria, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, reducing stress, Roundup, sleep disorders, vagus nerve
Think people are making poorer decisions, everything from choosing political leaders to life mates? You’re not alone. Research connects the dumbing down of Americans with fake food. Read how this happened and what you can do about it.
Epigenetics says stop blaming your family for health issues and start focusing on environmental factors such as exercise, gut microorganisms, and especially diet.
It may not have the cachet of the heart or brain, but the vagus nerve is a major player in keeping us healthy. When it misfires we can suffer from everything from obesity to mood disorder. Here’s some simple things you can do to keep the vagus nerve in good form.
From farm to fork, cattle are fed junk food (and much worse) to fatten bottom lines at the expense of our health. Critics warn of mad cow, E. coli, and obesity-related illnesses.
Learn how even more studies are extolling the health benefits of molecular hydrogen, an amazing antioxidant supplement that combats aging, age-related diseases, and helps keep skin looking younger.
As antibiotic resistance soars worldwide, a new study from Canada underscores new concerns: Is penicillin creating anti-social children?
Why is CBD, a plant compound from industrialized hemp, being kept from the people? It’s up to us to be the change.