gut health
July 15, 2017

Trust Your Gut Health: 10 New Ways To Combat Stress

You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.

indoor air pollution
July 11, 2017

Top 5 Environmental Toxins In The Air You Breathe (And How To Combat Them)

Think the air inside your home is better than the air outside your home? Think again. You are probably breathing in everything from dust mites and pollen to potentially harmful gasses and chemicals. Learn how to remove unhealthful particulates.

CBD oil for diabetes
July 5, 2017

Cannabis Oil For Diabetes? The Positive Effects Of CBD On Insulin And Metabolism

Diabetes is an insidious disease that kills 5 million people annually. Worse yet, it’s on the rise. Read why more doctors, researchers and patients are turning to a more natural approach in combating diabetes.

brain health
June 22, 2017

How Food Is Making Us Dumber And 5 Ways To Improve Brain Health

Think people are making poorer decisions, everything from choosing political leaders to life mates? You’re not alone. Research connects the dumbing down of Americans with fake food. Read how this happened and what you can do about it.