What if we told you that despite this hugely popular trend, the Paleo diet doesn’t work for everyone. Find out why and ways to get results.
If you want to side-step potentially dangerous food additives, just eat organic, right?
In part two of our saga on GMOs, we discuss the dangers of GM dairy products and tips on dining out GMO-free.
Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead!
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Shiitake mushrooms are not only delicious, but a superfood and medicinal mushroom with tons of benefits, from boosting the immune system and fighting cancer to preventing weight-gain and lowering cholesterol.
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
Ever wonder who the villains are in the grocery store? Here are our top eleven.
Damiana is an ancient herbal remedy, backed by science, for vaginal dryness, impotence, sexual dysfunction, and hormonal issues.
Salt is an essential element of life. But contrary to popular belief, all salt is not created equal.
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It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn’t normally swallow.
Orthorexia is a new term coined for an eating disorder that doesn’t have anything to do with a fear of being fat – it’s just an obsession with sticking to a particular type of clean eating that limits one’s life in detrimental ways. Here are some stories and information on how eating right can go terribly bad.
Try a matcha latte lately? Holistic medicine practitioners rave about this green tea’s exquisite blend of health benefits and taste. Read all about it here and discover what matcha can do for you.