gut flora
August 15, 2017

Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora

Antibiotic resistance draws the headlines, but don’t ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.

parasite
March 7, 2017

Parasite: The Mischievous Guide To A Healthy Life

I call him Edgar because he doesn’t like to be called “parasite.” The classic Greek nomer (‘para’ means beside, and ‘sitos’ means food) doesn’t explain his nature. Most people who hear the word, visualize a worm that hasn’t shaved for weeks, with tiny antennas, living in a cabin in your