The 5 Must Have Supplements Pack is designed to optimize your health in our modern toxic world. Supplement use should always be based on individual need, but there are some supplements that almost everyone desperately needs.
- Omega 3 (unless you eat tons of fish and not much chicken you are very low in necessary omega 3 fatty acids)
- Vitamin D3 (did you know getting sun through a window actually depletes your vitamin D?)
- Magnesium (it’s estimated that 80 percent of americans are deficient in this important mineral)
- Probiotics (it’s possible that just once course of antibiotics can cause bad bacterial overgrowth)
- Antioxidants (we have more environmental toxins to deal with than our grandparents did, so we need lots of antioxidants to combat oxidative stress)
Combine these supplements with an organic real food diet for optimal health. Though this pack is designed to be used by everyone, it is especially beneficial if you suffer from an autoimmune condition or chronic fatigue.
Read the full story of why these are the best supplements for your health here. Keep in mind that you will get FOUR bottles as the salmon (omega 3) and D3 is combined for better synergy.
These 5 Must Have Supplements were put together after more than a decade of research by our Founder Maryam Henein, who personally takes them every day. HoneyColony advisers Dr. Jacob Teitelbaum and Dr. Alan Christianson who have experience working with autoimmune conditions, recommend these supplements to their patients.
Despite having markers for Lupus and Fibromyalgia, Maryam is vibrant thanks in part to the supplements she takes. At HoneyColony, we’ve gone to great lengths to ensure the supplements in the 5 Must Have Supplements Pack are manufactured by companies who care about quality.
5 Must Have Supplements Pack
1. Omega 3
Our bodies need a ratio of 1-to-1 of omega 3 and omega 6 fatty acids for optimal health. Unless you are eating tons of fish, very little chicken, and no vegetable oils, you likely need to add omega 3. Many modern diseases are tied to inflammation, like depression, asthma, alzheimer’s, and heart disease. Omega 3 is incredibly effective at reducing this inflammation. Omega 3 is particularly essential for autoimmune conditions since autoimmune disease causes severe inflammation. If you suffer from fibromyalgia or lupus, this supplement is a recommended must.
Omega 3 can also help support cardiovascular and metabolic health. DHA slows the liver’s production of undesirable triglycerides (better than a statin drug!), protecting against heart disease and high cholesterol.. Studies show that an increased intake of omega 3 fatty acids can help reduce insulin resistance and support a healthy weight.
Vital Choice does not use molecular distillation, meaning they do not use toxic means to extract omega 3.
2. Super Vitamin D3
D3 affects just about every cell and tissue in your body. It enters into the nucleus of the cell and positively influences the expression of genes relating to optimal physiology, cell growth and repair, and immunity.However, many of us are deficient due to the prevalence of toxic sunscreens, getting sunlight only through glass, and simply not going outside as much.
Our 5 Must Have Supplements Pack comes with Vital Choice two-in-one Wild Salmon Oil + D3 for synergy. Most vitamin D3 supplements deliver the nutrient in a base of soy or other vegetable oils high in pro-inflammatory omega-6 fatty acids. Here you get Wild Alaskan Sockeye Salmon Oil, naturally rich in omega-3s and astaxanthin.
An estimated 80 percent of Americans are deficient in this important mineral thanks in part to our nutrient deficient soil. It’s needed for more than 300 biochemical reactions in the body. Life does not exist without magnesium.
Magnesium is essential for creating ATP (adenosine triphosphate), the main source of energy in cells. It soothes muscles, promotes hair growth, aids in proper formation of bones and teeth, relaxes blood vessels, boosts heart health, and promotes bowel function and restful sleep.
Magnesium is especially important for those suffering from:
- Atrial fibrillation
- Type 2 diabetes
- Premenstrual syndrome
- Cardiovascular disease
Our 5 Must Have Supplements Pack with Jigsaw’s Magnesium offers sustained time release to prevent diarrhea and ensure controlled absorption.
Eighty percent of the immune system resides in the gut. However, antibiotics, poor diet, and environmental toxins cause a lack of good bacteria in the gut, leaving the immune system weak and vulnerable. A daily probiotic can help replenish the gut flora to an optimal state can support immune function and reduce digestive distress, eczema, and food related illness or allergies.
Our 5 Must Have Supplements Pack comes with Just Thrive Probiotic to help optimize your health. Just Thrive Probiotic is the first all-spore probiotic that survives stomach acid to make it into the intestines for optimal work. Most lactobacillus and bifidobacterium strains are destroyed by gastric acid, becoming useless once they reach the intestines. The strains in Just Thrive have a 21 day life cycle where they bind, colonize, and adapt to identify and kill off pathogenic organisms. They also are able to identify healthy gut bacteria and create compounds and nutrients to support and enrich existing good bacteria.
- Protect your DNA
- Defend against dementia
- Control diabetes complications
- Help with sight
- Protect the heart
- Fight aging
- Support recovery and rejuvenation
Our 5 Must Have Supplements Pack comes with HealthForce Extreme, which provides a comprehensive formula with high potency, bioavailable antioxidants. Not only is this antioxidant more well absorbed than competitors but it also supports the liver to make even more powerful metabolic antioxidants (superoxide dismutase and glutathione).