Body Ecology Kefir Starter


Better Digestion, Boos Immunity


Body Ecology Kefir Starter. If you are serious about boosting your immunity and increasing your daily energy, then adding traditionally fermented foods to your diet is a must. Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.

Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means “feel good” in Turkish, and that’s just how you’ll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. Unlike yogurt, kefir can actually colonize the intestinal tract for a variety of health benefits. An absolute must after antibiotic use!

Starter contains the following beneficial bacteria:

  • Lactococcus lactis subsp. lactis
  • Lactococcus lactis subsp. cremoris
  • Lactococcus lactis subsp. diacetylactis,
  • Leuconostoc mesenteroides subsp. cremoris
  • Lactobacillus kefyr (thermophilic)
  • Saccaromyces unisporus
  • Dextrose as a carrier (consumed during fermentation)

Why We Love It:

  • Aids in digestion
  • Eases common digestive upset
  • Helps reduce discomforts associated with digestion
  • Helps improve nutrient absorption
  • Boosts the immune system


Additional information

Weight 20 oz


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