Nutiva Organic Chia Seeds (Black) are ground fresh for your enjoyment. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies.
Why We Love It:
- Packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century
- Enjoy them on yogurt or oatmeal or in baked goods or smoothies!
- Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes
- There is no need to grind chia
- Provides healthy omega fats
- Provides antioxidant protection, for healthy cells
- Supports a healthy digestive system
- Helps maintain proper immune system function