adhd treatments
September 4, 2017

5 Simple, Natural, And Effective ADHD Treatments

CBD, a modified diet, probiotics, cognitive-enhancing supplements, and some important lifestyle choices are excellent ways to reverse ADHD symptoms, rather than relay on ADHD medications and their dangerous side effects.

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October 27, 2016

The Benefits Of Yoga

Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.

December 3, 2013

How The Buteyko Breathing Method Can Improve Your Health And Fitness

It’s a contributing factor in asthma, hypertension, anxiety, sleep apnea… and can even lead to sudden heart attacks among the fittest of the fit. Yet this mistake is so widespread that you’re quite likely to be making it.

Eating Bacteria
March 24, 2013

Can Eating Bacteria Make You Sexier?

We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?