August 16, 2016

10 Reasons You Need To Incorporate Moringa Into Your Morning

The moringa plant is exploding in popularity. Read more about this Swiss Army Knife of nutrition can do for you.

foods that cause inflammation
July 9, 2016

Red Alert: 9 Foods That Cause Inflammation

Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.

May 24, 2016

The Connection Between Cacao And Cognition

Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?

Excitotoxins
June 22, 2015

Excitotoxins: The FDA-Approved Way To Damage Your Brain

Additives called “excitotoxins” may play a major role in the development of Parkinson’s, Alzheimer’s, migraines, and other serious ailments.