We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?
It turns out, feeding your body the right nutrients rather than stuffing it with "empty" calories will not only help you lose unwanted pounds, it's a key ingredient for living a long and healthy life.
A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.