Hydrogen Water: The Truth About This Amazing Skin Solution
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Hydrogen Water: The Truth About This Amazing Skin Solution

The global skin care industry generated $121 billion in 2016. But that money might have been better spent on a little known antioxidant supplement called molecular hydrogen. It's not fancy, but studies show it helps keeps skin better hydrated, elastic, and wrinkle-free.

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The Wonderful World Of Phytosterols
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The Wonderful World Of Phytosterols

Find out why health professionals across the board agree that a diet loaded with phytosterols can reduce your risk of cardiovascular disease as much as 25 percent!

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101 Amazing Uses for Coconut Oil
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101 Amazing Uses for Coconut Oil

Coconut oil isn't just for cooking. Discover all the different ways you can promote healthy skin, healthy, heart, and a healthy brain.

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From Broccoli To Bone Broth
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From Broccoli To Bone Broth

One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here's one woman's tale about giving up veganism while fighting for her beliefs.

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