Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body’s specific needs — and stay away from diets, foods, and supplements that aren’t working well with your system.
The 23,000 genes that comprise the human genome pale in comparison with the 3.3 million genes in the microbes that live in our guts.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, Bacteroides fragilis, Bifidobacteria, brain-gut axis, butyrate, CFS, circadian rhythm, cognitive disorders, depression, glyphosate, gut bacteria, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, reducing stress, Roundup, sleep disorders, vagus nerve