brain health Archives

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How A Good Night’s Sleep Can Guard Against Dementia

It turns out that deep sleep could protect against disorders such as Alzheimer’s disease, a common form of dementia.

Does Fluoride Impair Brain Development?

A new study adds to the case against fluoride’s safe and popular image. It turns out that high levels of exposure can lower children's IQ.

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8 Revolutionary Tips To Improve Brain Health

Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.

Astaxanthin: Nature’s Most Powerful Antioxidant

While vitamin C can only handle one free radical, this superpower can handle as many as 19 at the same time!

How Tough Choices Tire The Brain

Is your brain letting you down? Why the mere act of making one simple decision could leave you feeling a whole lot dumber.