It's a contributing factor in asthma, hypertension, anxiety, sleep apnea... and can even lead to sudden heart attacks among the fittest of the fit. Yet this mistake is so widespread that you're quite likely to be making it.
Continue Reading How The Buteyko Breathing Method Can Improve Your Health And Fitness
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?
Continue Reading How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again