Here’s one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
October 17, 2016
June 8, 2016
Beating Osteoporosis With Nutrition
There are plenty of natural ways to dramatically and safely make your bones stronger. The only problem is most physicians aren’t aware of them!
May 24, 2016
The Connection Between Cacao And Cognition
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Tags: Alzheimer’s, anti-aging, beet sugar, blood pressure, blood sugar, cacao nibs, caffeine, calcium, candy, chocolate, chocolate bars, chocolate consumption, chocolatl, cholesterol, cocoa, dark chocolate, Deanna Moore, endorphins, eric ding, flavonoids, franz messerli, gmo, health benefits, hypertension journal, magnesium, milk, national confectioners association, new england journal of medicine, nobel prize winners, pesticides, potassium, serotonin, soy lecithin, sugar, supplements, switzerland, white chocolate
February 25, 2016
8 Natural PMS Cures
Have you needed to change your plans because of premenstrual syndrome? Here are some solid, effective and natural ways to remedy hormonal imbalances.
Tags: activated charcoal, bark, calcium, cbd, chaste berry, maca, magnesium, menses, motherwort, pms, pms relief, vitamin d, vitex
December 5, 2013
Media’s Profound Ignorance About Nutrition Misses The Mark Yet Again
According to researchers at the Kaiser Permanente Center for Health Researchs, supplements are useless when it comes to preventing heart disease and/or cancer. So how can they explain that one study found they increased cancer-free survival rates by 77%? Get the real facts here.
August 25, 2013
A Government War On Food?
Across the country armed government agents are making raids. Who are their targets? Terrorists? Drug rings? Nope – they’re dairy farmers.
Tags: asthma, bradley rogers, calcium, california, california milk advisory board, dairy, dan allgyer, department of food and agriculture, don baumgart, el dorado county, fda, food allergies, food rights coalition, forest grove dairy, indiana, john d'agostini, mark mcafee, michael schmidt, milk, my sisters farm, nutrients, organic pastures dairy, pasteurized milk, pattie chelseth, raw milk, raw truth about milk, sally fallon morell, san joaquin valley, shingle springs, swiss tropical and public health institute, weston a price foundation, william campbell douglas
July 21, 2013
7 Reasons Kale Is The New Beef
Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important futurefood may surprise you.
Tags: anemia, animal proteins, anti-inflammatory, antioxidants, arthritis, autoimmune diseases, bone loss, calcium, carotenoid, cows, dairy, fatty acids, fiber, flavanoid, food pyramid, heart disease, immunity, inflammation, iron, iron deficiencies, jill ettinger, leeafy greens, macronutrient, meat, myplate, omega 3, omega 6, organic authority, osteoporosis, protein, red meat, sustainable, USDA, vitamin a, vitamin c