calories Archives - HoneyColony

The Best Exercise For A Happy Healthy Life Without Injury

We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.

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Why Do You Overeat, And How Can You Stop?

Why do Americans eat so much more now compared to in previous decades?

5 Things the FDA’s Proposed Label Changes Got Right

The calories-in-calories-out myth has become woefully outdated. Calories do count, but where they come from matters far more.

5 Weight Loss Myths To Avoid

We’ve been fed misinformation and outright lies about when it comes to weight loss, and we’ve swallowed them hook, line and sinker.

Why Calorie Labels Are Wrong

Studies suggest that calorie counts are way off, especially for raw and unprocessed foods.

GE Fries Coming To A Fast Food Restaurant Near You

Would you like some frankenfries with that?

America’s Most Gut-Busting Restaurants

The Cheesecake Factory tops this year's list of America's most fattening, gut-busting, artery-clogging restaurant chains. Here's a look at some heavyweight champions that serve as many as 3,120 calories in a single dish.

Ditch The Numbers Game For Fast Fat Loss

The government has a new mathematical formula for weight loss — and it’s completely bogus. Find out why the new math doesn't add up, and learn a simple formula to burn fat.