Why Blood Clot Prevention Matters
Regardless of age, blood clot prevention is worthwhile. Here are some tips to minimize excessive clotting and avoid stroke risk factors.
Girl stretches hand to the bottle with water
6 Ways Dehydration Can Wreak Havoc On Your Health
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
3 Big Fat Lies About Weight Loss
Let’s quit accepting who we are and focus on the possibility of who we can be - by dispelling three myths of modern nutrition, starting with the low-fat diet.
black pills on white background
11 Amazing Ways Activated Charcoal Can Improve Your Life
Turns out this natural supplement is a simple multi-purpose remedy for many things.This stuff works so well it's frightening.
6 Medical Myths Busted
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
unhealthy white sugar on wooden background concept
Big Sugar’s Sweet Little Lies
How has the industry kept scientists from asking: Does sugar kill?
Beautiful heart shape ripples on chocolate surface
The Connection Between Cacao And Cognition
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
Pistachios: 8 Health Benefits To Go Nuts For
The pistachio is one of the two nuts mentioned in the Bible, but even more interesting than humanity’s love affair with them are the many health benefits they offer.
5 Things the FDA’s Proposed Label Changes Got Right
The calories-in-calories-out myth has become woefully outdated. Calories do count, but where they come from matters far more.
The Medical “Hall Of Shame”
As a kid, I used to see exhibits on how awful primitive medicine was and how wonderful our new medicine is. The trouble is, not much has changed. Here's five examples that show our health care system is still crazy and barbaric.
The Truth About Green Tea
HoneyColony founder Maryam Henein examines green tea and its long list of wondrous effects on the body.
7 Harmful Side Effects Of Drinking Diet Soda
Guzzling diet soda comes with its own set of side effects that may harm your health and contributes to weight gain.