Heavy metals are everywhere: in our food, cleaning supplies, and the air we breathe. Once inside our bodies they weigh us down with compromised health. But there is hope. Learn how seaweed, garlic, and sweat can help you regain your health stride.
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
The delicious Paleo version of mashed potatoes, without all the heavy butter and cream.
This raw soup doesn’t get its creaminess from dairy products. The secret ingredient? Avocado!