More and more studies are linking acne to diet. Dairy, a hormone-laden substance, can no longer be denied as one of the leading triggers to skin break outs.
Patchouli originated from the tropical regions of Asia and is versatile in its uses. Here's a look at the top five.
Zinc is essential to our brains and bodies, but over 10 percent of people in the U.S. are deficient. Find out how zinc benefits skin, acne, wounds, libido, and mood.