The ketogenic diet is popular among those aiming to lose weight or increase their physical fitness. New research shows that it may be a useful addition to the treatment of certain cancers.
Everything around you is slowly ruining good your looks and youthful glow. Take better care of your health and skin with these all-natural anti-aging tips.
This amazing oil is gaining fame for its health-promoting benefits: heart health, antibiotic, anti-viral, anti-diabetic, plus it is slimming.
Move over, Nine 1/2 Weeks, we're here to put some new sexy (and healthy) food scenes on the map.
No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
Coconut oil isn't just for cooking. Discover all the different ways you can promote healthy skin, healthy, heart, and a healthy brain.
The Krebs cycle is an important part of chemical reactions in our body that generate energy. Learn the basics of how this works gives for a better understanding of your overall well-being.
Curcumin and honey, when mixed with coconut milk and coconut oil, makes an excellent brain-boosting, stimulating, anti-cancerous, anti-inflammatory drink.
Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.
With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what are actually health food.
Here's an amazing high protein recipe from India!
This recipe is a choose-your-own-adventure of healthy, raw sweetness! Flavor your fudge with nuts, fruit, or whatever you wish.