No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
Tags: AGEs, Alzherimer's, Brain, brain mass, brain scans, brain shrinkage, coconut oil, cognitive decline, concussions, contact sports, cortex, CTE, diabetes, FTO gene, grey matter, hippocampus, HPA, meditation, mediterranean diet, MRI brain scans, neuroscientists, obesity, Probiotics, super agers, temporarl lobes, vegans, white matter, yoga
Coconut oil isn’t just for cooking. Discover all the different ways you can promote healthy skin, healthy, heart, and a healthy brain.
The Krebs cycle is an important part of chemical reactions in our body that generate energy. Learn the basics of how this works gives for a better understanding of your overall well-being.
Tags: ATP, citric acid cycle, coconut oil, detoxify, fat oxidation, glucose, kombucha, Krebs, Krebs cycle, mitochondria, pyruvic acid
Curcumin and honey, when mixed with coconut milk and coconut oil, makes an excellent brain-boosting, stimulating, anti-cancerous, anti-inflammatory drink.
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Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.
Tags: alzheimer's prevention, Alzheimer’s, Brain, brain health, coconut oil, exercise, legumes, palm oil, saturated fats, trans fat, vegetables, whole grains
Discover the top most frequently asked questions about cbd oil.
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Move over, Nine 1/2 Weeks, we’re here to put some new sexy (and healthy) food scenes on the map.
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From toxin-free lube to sustainable sex toys, here’s a great guide to getting it on au naturel.
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With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what’s actually healthy.
Tags: agave, aminos, cheese, coconut oil, dairy, fish, flaxseed oil, juice, milk, olive oil, salmon, soy
Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead!
Tags: agent orange, allergies, american academy of environmental medicine, aspartame, CDC, Centers For Disease Control, coconut oil, corn, corn nation, corn syrup, ddt, doug gurian-sherman, eggs, EPA, europe, fda, Food & Chemical Toxicology, food and chemical toxicology, food toxicity, GMOs, god move over, grace, herbicides, Holly Sidell, institute for responsible technology, meat, michael taylor, Monsanto, nk603, oils, olive oil, organic, papaya, poultry, rodents, Roundup, salmon, soy, squash, sugar, Sustainable Table, tumors, union of concerned scientists, zucchini
Here’s an amazing high protein recipe from India!
Tags: cashews, cayenne, coconut oil, community cookbook, cumin, fennel seeds, ghee, kitcheree, Lentils, raising, recipe, vegetables
This recipe is a choose-your-own-adventure of healthy, raw sweetness! Flavor your fudge with nuts, fruit, or whatever you wish.
Tags: agave, brazil nuts, cacao, cacao nibs, cashew cream, cherries, cinnamon, coconut, coconut oil, cranberries, dessert, dried fruit, goji berries, made to create, nuts, peanut butter, peanuts, sea salt, sweets