The global skin care industry generated $121 billion in 2016. But that money might have been better spent on a little known antioxidant supplement called molecular hydrogen. It's not fancy, but studies show it helps keeps skin better hydrated, elastic, and wrinkle-free.
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
Royal jelly is excellent for improving skin health, as it protects against UV rays, increases collagen, is rich in antioxidants and minerals, and more.