Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
6 Ways Dehydration Can Wreak Havoc On Your Health Read More »
As a naturopathic doctor, the number one thing I recommend to patients as a daily practice is castor oil packs.
6 Surprising Benefits Of Castor Oil Packs On Your Well Being Read More »
I know I am getting old now, not because of my age but because the best gift I got this year was a “Squatty Potty.”
Constipation Begone! The One Natural Remedy You Need To Finally Do Your Doo Read More »
A spider bite in Paris brings clarity on a web of issues suffered by a woman who thought she was in excellent health.
Parisian Spider: How A Spider Bite Forced Gluten Out of My Life Read More »
Fecal transplants can provide immense help for people who have gut issues, including IBS and IBD, as well as a slew of other health issues.
Fecal Transplants: Are They Just A Load Of Crap? Read More »
The moringa plant is exploding in popularity. Read more about this Swiss Army Knife of nutrition can do for you.
10 Reasons You Need To Incorporate Moringa Into Your Morning Read More »
HoneyColony talks with the inventor of the Squatty Potty — a man with a mission to help change the way America poops, one stool at a time.
Squat Toilet: The Power Of Squatting For Your Daily Poo Read More »
Endometriosis affects up to 10 percent of all women in the United States. Here’s a look at some helpful, natural ways to cope.
Endometriosis Promotes The Growth Of Candida Read More »
Here are 10 signs you may be gluten intolerant or sensitive and how you can test to see if you are.
10 Signs You’re Gluten Intolerant Read More »
“When I looked in the mirror, I was increasingly unrecognizable to myself. But to everyone else — including, as I was to discover, a host of medical professionals — I was a picture of better-than-average health.”
My Adventures In Endocrinology, Part I: Getting To A Diagnosis Read More »
Do you ever wonder why some foods wreak havoc on your digestive system, while others don’t? Here’s a look some irritating foods you might want to avoid to protect your heath, and as a courtesy to nearby friends and family.
Which Foods Are IBS Trigger Foods? Read More »
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