You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, Bacteroides fragilis, Bifidobacteria, brain-gut axis, butyrate, CFS, circadian rhythm, cognitive disorders, depression, glyphosate, gut bacteria, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, reducing stress, Roundup, sleep disorders, vagus nerve
Drugs prescribed to treat anxiety, depression and insomnia often come with a slew of dangerous and potentially lethal side effects. Here’s a break down of the potential dangers, and some natural alternatives.
Tags: anxiety, Ativan, Cancer, depression, dizziness, dr. joseph mercola, heart disease, medications, psychotropic drugs, side effects, Valium, Xanax
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stess.
Tags: depression, enteric nervous system, gut health, gut microbiota, gut/brain axis, H2, human microbiome project, microbiome, mitochondria, molecular hydrogen, post traumatic stress disorder, prebiotics, Probiotics, ptsd
Salt therapy, or holotherapy, has been used medicinally for centuries. It’s still relatively uncommon in the U.S., but that is slowly changing.
Tags: anxiety, asthma, depression, digestion, himalayan salt, hippocrates, jenny wertkin, minerals, salt, salt cave, salt crystals, scott wertkin, therapeutic, therapy
All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn’t a change of administration.
Tags: breathe deeply, cbd, cedar, citrus scents, clary sage, depression, essential oils, exercise, fear of Trump, herbs, lavender, mainstream media, meditation, motherwort, panic attacks, political anxiety, president-elect, St. John's Wort, stress and anxiety, theanine, Trump demonstrations, Trumpaphobia, trumpphobia, tryptophan
If you suffer from Lyme disease or know someone who does, please read this article. New research sheds light on why Lyme is such a maddening illness; alternative therapies offer hope on how to get better.
Tags: als, amoxicillin, antibiotics, biofilms, Borrelia, Borrelia burgdorferi, cbd, CFS, chills, chronic lymne, colloidal silver, Cowden protocol, depression, Doxycycline, fatigue, fevers, fibromyalgia, headaches, heart-related, joint pain, Lyme, Lyme Disease, metabolites, metabolomic analysis, metabolomics, multiple sclerosis, neuropathic, nutraceuticals, persister cells, Probiotics, rife macine, samento, sleep deprivation, spirochetes, sweats, teasel root, ticks
Negative thinking can be a buzzkill. These tips will free you from its bondage.
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
Tags: adhd, Antidepressants, anxiety, arthur boorman, atrial fibrillation, comprehensive fitness program, core muscles, depression, dr eric goodman, drugs, exercise, foundation training, irregular heartbeat, leptin, lifestyle changes, medication, mental health, murali doraiswamy, psychiatric disorder, schizophrenia, sleep problems, weight loss
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
Tags: Ankylosing Spondylitis, Ankylosing Spondylosis, anxiety, autoimmune disorders, collagen, Cryohealthcare, cryosauna, Cryotherapy, depression, Dermatitis, Excel Cryotherapy, fibromyalgia, liquid nitrogen, multiple sclerosis, Osteoarthritis, osteoporosis, Polar Cryotherapy, psoriasis, Psoriatic Arthritis, rheumatoid arthritis, vagus nerve
Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.
CBD offers relief to those suffering from chronic pain and effects. Living with daily pain creates insomnia, anxiety, depression, and sometimes even PTSD. Luckily, CBD addresses all of these issues and more.
Tags: Ankylosing Spondylitis, autoimmune, cbd, cbd cannabis oil, chronic pain, depression, hemp oil cbd, legal cbd, pain relief, ptsd, restful sleep
Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you’ll surely hate later.