gut health
July 15, 2017

Trust Your Gut Health: 10 New Ways To Combat Stress

You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.

ptsd molecular hydrogen
April 14, 2017

New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen

Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stess.

Trumpaphobia
January 20, 2017

10 Ways To Triumph Over Trumphobia

All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn’t a change of administration.

A biofilm maybe the reason your Lyme is not getting better. Find out how biofilms can impact the disease and what you can do to treat it that really works.
December 22, 2016

Hiding In Slime: Are Biofilms Making Lyme Disease Difficult To Cure?

If you suffer from Lyme disease or know someone who does, please read this article. New research sheds light on why Lyme is such a maddening illness; alternative therapies offer hope on how to get better.

October 27, 2016

The Benefits Of Yoga

Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.

cryotherapy
October 17, 2016

6 Benefits Of Cryotherapy For The Body And Soul

A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.