If we’re addicted to food, the addiction often begins in childhood. Here's a look at some simple ways to help your kids build healthy habits.
With the Monsanto Protection Act in its pocket, Monsanto doesn't seem to care if its genetically modified wheat is illegally showing up in Oregon.
Top researchers around the globe are exploring the bacteria in the bowels of both people and animals, and targeting them as potential missing links in preventing and treating conditions like obesity and diabetes. Check out these five recent discoveries on the amazing benefits of gut bugs.
Only 3.5 percent of Americans get at least 21 minutes of moderate exercise a day (which includes walking briskly). So if we know exercise makes us feel good inside and out, why don’t we just do it?
Food industry giants tried to hold a secret meeting on how to avoid blame for America's obesity epidemic. They failed spectacularly, giving us an inside look at their twisted minds and motives.
The health benefits of switching from refined to whole-grain foods are well-established. But if you're at the store, you should know that many products are often "whole grain" in name only.
We all know getting your kids to run around the playground and join a sports team is great for their physical health. But now, there's plenty of evidence showing exercise can give your kids a serious mental boost as well.
Coca-Cola just launched a multi-million dollar PR campaign to convince Americans that soft drinks have nothing to do with the nation's obesity epidemic. Does it make a strong case? You be the judge!
This week, we're looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.