5 Amazing Benefits Of Gut Bacteria

Top researchers around the globe are exploring the bacteria in the bowels of both people and animals, and targeting them as potential missing links in preventing and treating conditions like obesity and diabetes. Check out these five recent discoveries on the amazing benefits of gut bugs.

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Updating The Message To Get Americans Moving

Only 3.5 percent of Americans get at least 21 minutes of moderate exercise a day (which includes walking briskly). So if we know exercise makes us feel good inside and out, why don’t we just do it?

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Boost Your Kids’ Grades, With Exercise!

We all know getting your kids to run around the playground and join a sports team is great for their physical health. But now, there's plenty of evidence showing exercise can give your kids a serious mental boost as well.

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Coca-Cola: Obesity Is Your Fault, Not Ours!

Coca-Cola just launched a multi-million dollar PR campaign to convince Americans that soft drinks have nothing to do with the nation's obesity epidemic. Does it make a strong case? You be the judge!

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9 Ingredients Nutritionists Won’t Touch

This week, we're looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.

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Do You Have A Wheat Belly?

Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.

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