mainstream nutrition
January 10, 2017

10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.

June 22, 2015

Excitotoxins: The FDA-Approved Way To Damage Your Brain

Additives called “excitotoxins” may play a major role in the development of Parkinson’s, Alzheimer’s, migraines, and other serious ailments.

February 2, 2013

Ditch The Numbers Game For Fast Fat Loss

The government has a new mathematical formula for weight loss — and it’s completely bogus. Find out why the new math doesn’t add up, and learn a simple formula to burn fat.