Salt therapy, or holotherapy, has been used medicinally for centuries. It’s still relatively uncommon in the U.S., but that is slowly changing.
Tags: anxiety, asthma, depression, digestion, minerals, salt, salt therapy, therapy
January 16, 2017
6 Sensational Superfoods To Boost Your Beauty
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
Tags: antioxidants, bone health, chlorophyll, cilantro, citrus, collagen, digestion, dr. ann louise, estrogen, flax seeds, garlic, glutathione, herbs, liver, minerals, perimenopause, pms, toxins, vegetables, vitamin c, vitamins
August 18, 2016
Want to Detox Pesticides? Eat Fermented Foods
This tasty and incredibly healthy Korean superfood may help your body get rid of pesticides — and you can make it right at home.
July 14, 2016
Coffee Enemas & Weight Loss | Plus Incredible Healing Benefits
If the idea of pumping organic java up your rectum is off-putting to you, consider that this treatment has been around for a long time, and is one of the best ways to remove toxins.
Tags: autoimmune, bulletproof coffee, coffee, coffee enema, digestion, energy, glutathione, pms
June 8, 2016
The Myth Of Milk
Even if clean and pure, is cow’s milk fit for humans to consume at all?
Tags: antibiotics, breast milk, CDC, cow's milk, dairy, digestion, disease, estrogen, fda, food industry, hormones, huffington post, immune system, jeannine ouellette, joseph mercola, organic, raw, soy, soy milk, soybeans, tofu, vegan
July 15, 2015
5 Reasons To Join The Fermentation Frenzy
HoneyColony’s founder Maryam Henein breaks down the compelling research on why we should eat fermented foods, along with some great tips on where to find them and how to make them yourself.
Tags: bacteria, beer, behavior, cheese, colitis, digestion, fermented foods, heart disease, ibs, joseph mercola, Kefir, kimchi, kombucha, lactose, marcella silva, maryam henein, miso, raw bay area, wine
May 19, 2015
6 Reasons You Should Avoid Eating At Night
It turns out our bodies don’t digest food very well after sundown. So if you don’t sleep so well, your kids get stomach aches, or you need to shed a few pounds, close the kitchen and keep reading!
Tags: Ayurveda, best diet, diet, digestion, healthy eating, lose weight, weight loss
March 5, 2015
Art of Defecation: 2 Solutions For Health & Sustainability
They say you haven’t really traveled until you have five poop-related stories to share. Here are two solutions to completely revolutionize defecation around the world.
Tags: digestion, howard stern, squatty potty, sustainability, toilets
February 2, 2015
Why Americans Are the Worst Poopers in the World (And What To Do About It!)
Find out why American bathroom habits are unhealthy, unhygienic, and unsustainable.
Tags: bathroom, colon, detox, digestion, digestive health, hemorrhoids, poop, squatty potty
January 9, 2014
Cleanse Toxic People And Thoughts
Old habits just not working for you anymore? Ready to make a positive shift in your life? If so, here’s a great way to start.
October 15, 2013
10 Amazing Health Benefits Of Bee Pollen
Bee pollen is a holistic remedy used throughout the world. Unfortunately the vast amount of things pollen can be used for are often overlooked.
October 10, 2013
9 Steps To Reduce Reflux Without Antacids
A popular drug used to relieve heartburn could contribute to cardiovascular disease and other serious health problems.
Tags: acid reflux, anxiety, digestion, GERD, gluten-free, heartburn, low carb, stomach acid