Eating healthy and organic is not as expensive as you might think. Here are some clever strategies for eating wholesome foods on a tight budget.
Boosting your immune system, losing weight, and reducing wrinkles are just some of the amazing benefits of warm water and lemon.
Here are 10 signs you may be gluten intolerant or sensitive and how you can test to see if you are.
Studies suggest that calorie counts are way off, especially for raw and unprocessed foods.
Companies are now adding "probiotic" labels to inedible products like skin creams and cleaning supplies. Are these products legit?
Do you ever wonder why some foods wreak havoc on your digestive system, while others don't? Here's a look some irritating foods you might want to avoid to protect your heath, and as a courtesy to nearby friends and family.
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.