Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old traditions. I didn’t discover this fact until 2017, after a decade-long journey that brought me to India to learn the
Learn how to boost your mitochondria and expand your energy levels throughout the day.
Curcumin and honey, when mixed with coconut milk and coconut oil, makes an excellent brain-boosting, stimulating, anti-cancerous, anti-inflammatory drink.
If the idea of pumping organic java up your rectum is off-putting to you, consider that this treatment has been around for a long time, and is one of the best ways to remove toxins.
Harmonize Mind, Body, And Soul
Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!
From shopping at farmers markets to reusing shopping bags, choosing more sustainable options for purchasing and preparing foods will help both your health and the environment.
Get the most out of your daily diet with these fun, easy superfoods in every food category.
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Honey has long been called “liquid gold” for its numerous health benefits. Here are six ways to use honey that you may not know about.
Move over, Viagra! Pine pollen is said to increase male fertility, aid the prostate, improve muscle tone, and so much more. Is it too good to be true?
Sweden is now building the world’s first “plantscraper” in an attempt to create a new era of farming that’s more sustainable, economical, and resistant to climate change.