Gut Microbiome Testing: New Path To Better Health

Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body's specific needs -- and stay away from diets, foods, and supplements that aren't working well with your system.

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Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora
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Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora

Antibiotic resistance draws the headlines, but don't ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.

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All Hail The Vagus Nerve: 12 Ways To Unlock Its Powers

It may not have the cachet of the heart or brain, but the vagus nerve is a major player in keeping us healthy. When it misfires we can suffer from everything from obesity to mood disorder. Here's some simple things you can do to keep the vagus nerve in good form.

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New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen
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New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen

Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.

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