essential oils Archives

The Best Exercise For A Happy Healthy Life Without Injury

We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.

10 Ways To Triumph Over Trumphobia

All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn't a change of administration.

Introduction To Aromatherapy

Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.

‘Green’ Cleaning Products To Avoid

Buyer Beware: Many of these new "green" cleaning products are green in name only.