We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.
Tags: athletes, calories, cardio, dr. ann louise, essential oils, forest, immunity, jogging, kidney damage, nasa, relaxation, stress, training, weight loss, workout, yoga
All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn’t a change of administration.
Tags: cbd, cedar, depression, essential oils, exercise, herbs, lavender, meditation, motherwort, panic attacks, St. John's Wort, tryptophan
Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.
Tags: anxiety, aromatherapy, essential oils, fatigue, lavender, peppermint, rosemary, stress, tea tree oil
Buyer Beware: Many of these new “green” cleaning products are green in name only.
