Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger 'Fibro flare-ups. Here are five common no-no's to avoid!
Just like there are many foods that can boost desire, there are activities and principles that can help two people move toward one another with passion and curiosity, even after years of being together.
Ever wonder why some folks sprint up mountains with a smile on their face, while others can not stand the thought of leaving their couch?
Using mind/body techniques I believe we can enhance our healing but we can’t forget the basics. Here are some 10 surefire tips to help you experience ultimate healing.
If you’re doing these five common exercises, you could be wasting your workout time and causing far more harm than good.
Dr. Mark Mincolla looks at safe, effective, natural, nutritional solutions to restore healthy hair, skin and nails.
Men in good shape have better sex more often—no matter how old they are. Better yet, new numbers also show a healthier sex drive could add years to your life in the long run. What's not to love?
It's simple, profound, and can have a major impact on your wellness and longevity. Do happiness and laughter push some people to beat illnesses they statistically "should" die from?
A lawsuit against Coca-Cola’s Vitaminwater shows why the ability to decipher food labels is a must.
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?