Here’s a radical proposal: go against convention and stop caving into the end of year junkfood indulgence. Aim for a healthy holiday season and start off the new year feeling and looking good.
Holiday blues are a harsh reality - but with these helpful tips you can fight off the gloom and empower yourself to have an awesome, heart-warming holiday season.
Researchers say the key to being happy is surprisingly simple: Spend your time wisely. Careful though—some of the ways people should spend their time are surprising.