Why Do You Overeat, And How Can You Stop?
Portrait sad young woman with measuring tape tired of diet restrictions craving sweets chocolate isolated on gray wall background. Human face expression emotion. Nutrition concept. Feeling of guilt

Why Do You Overeat, And How Can You Stop?

Why do Americans eat so much more now compared to in previous decades?

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10 Lies Spread By Mainstream Nutrition
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10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

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3 Big Fat Lies About Weight Loss

Let’s quit accepting who we are and focus on the possibility of who we can be - by dispelling three myths of modern nutrition, starting with the low-fat diet.

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9 Ingredients Nutritionists Won’t Touch

This week, we're looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.

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The Type Of Man Women Really Prefer

Macho features have long been touted as an evolutionary asset that women look for in a man. But new research suggests there's a much more powerful driver of attraction at play.

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Do You Have A Wheat Belly?

Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.

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