Why do Americans eat so much more now compared to in previous decades?
January 20, 2017
Why Do You Overeat, And How Can You Stop?
Tags: calories, fat, fructose, intermittent fasting, sugar, weight loss
January 10, 2017
10 Lies Spread By Mainstream Nutrition
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Tags: 11 biggest lies of mainstream nutrition, 9 ingredients nutritions won't touch, artificial sweeteners, authority nutrition, bacon, cholesterold, chronic diseases, deli meat, diabetes, diet soda, eggs, fat, fructose, gluten, gmo, heart disease, hot dogs, insulin, lunch meat, milk, pepperoni, protein, saturated fat, sausage, shape magazine, soy, sugar, unfermented soy products, weight gain, whole grains, yale prevention research center
November 14, 2016
How Chemical Body Burden Can Make You Fat
You probably thought getting fat was all about genetics and eating junk food. Wrong! It’s also about 80,000 industrial chemicals. Learn the top ones to avoid.
August 30, 2016
3 Big Fat Lies About Weight Loss
Let’s quit accepting who we are and focus on the possibility of who we can be – by dispelling three myths of modern nutrition, starting with the low-fat diet.
Tags: calorie, cholesterol, diet, fat, harcombe, ketogenic, low fat, metabolomic, nutrition, overweight, saturated fat, trans fat
March 30, 2014
5 Weight Loss Myths To Avoid
We’ve been fed misinformation and outright lies about when it comes to weight loss, and we’ve swallowed them hook, line and sinker.
Tags: calories, fat, JJ Virgin, lose weight, low fat, Virgin diet, weight loss, Weight Loss Rules
May 26, 2013
Lose Weight By Eating And Repeating
Those endless varieties of ice cream flavors and gourmet bakery pastries might be making you fat in ways you haven’t imagined.
April 20, 2013
9 Ingredients Nutritionists Won’t Touch
Ever wonder why the chocolate coating on candy and protein bars doesn’t melt? The answer could break your heart.
April 14, 2013
The Extraordinary Science Of Addictive Junk Food
Food industry giants tried to hold a secret meeting on how to avoid blame for America’s obesity epidemic. They failed spectacularly, giving us an inside look at their twisted minds and motives.
Tags: american cancer society, american heart association, CDC, ceos, children, cigarettes, coca cola, diabetes, fat, food manufacturers, general mills, james behnke, kraft, mars, michael mudd, nabisco, nestle, obesity, obesity epidemic, overweight, pillsbury, presidents, procter and gamble, sugar, weight gain
March 17, 2013
Americans Are Eating Fewer Calories, So Why Are We Still Obese?
After years of piling it on, Americans are now eating less fast food and fewer calories overall. But if that’s the case—why are obesity rates still sky high?
February 12, 2013
The Type Of Man Women Really Prefer
Macho features have long been touted as an evolutionary asset that women look for in a man. But new research suggests there’s a much more powerful driver of attraction at play.
Tags: adiposity, antibodies, attraction, attractiveness, evolution, fat, fatness, health, heterosexual, huffington post women, immune system, immunity, livescience, macho, masculine, masculinity, obesity, overweight, proceedings of the royal society b, skin tone, stephanie pappas, testosterone, thin, university of pretoria, vinet coetzee, weight
September 12, 2012
Do You Have A Wheat Belly?
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.
Tags: acne, amylopectin, anxiety, appetite, Body Ecology, celiac disease, complex carbohydrates, dementia, depression, diabetes, digestion, donna gates, einkorn, endocrine, fat, fertilizer, food pyramid, gabriely, glycemia, gmo, gut dysbiosis, heart disease, high blood sugar, hormones, hybridization, inflammation, modern wheat, muscle growth, obesity, sugar, USDA, visceral fat, whole wheat bread, wild grass, william davis