Why Do You Overeat, And How Can You Stop?
Portrait sad young woman with measuring tape tired of diet restrictions craving sweets chocolate isolated on gray wall background. Human face expression emotion. Nutrition concept. Feeling of guilt

Why Do You Overeat, And How Can You Stop?

Why do Americans eat so much more now compared to in previous decades?

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10 Lies Spread By Mainstream Nutrition
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10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

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Do You Have A Wheat Belly?

Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.

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