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Read more about the article Why Do You Overeat, And How Can You Stop?
Portrait sad young woman with measuring tape tired of diet restrictions craving sweets chocolate isolated on gray wall background. Human face expression emotion. Nutrition concept. Feeling of guilt

Why Do You Overeat, And How Can You Stop?

Why do Americans eat so much more now compared to in previous decades?

Continue ReadingWhy Do You Overeat, And How Can You Stop?
Read more about the article 10 Lies Spread By Mainstream Nutrition
An old vintage television set in the corner of an empty room with light blue wall and a reflective wooden floor

10 Lies Spread By Mainstream Nutrition

Mainstream nutrition can't stop telling lies that may lead you straight to obesity and disease. Here's a look at some seriously bad advice that's been completely refuted by science.

Continue Reading10 Lies Spread By Mainstream Nutrition
Read more about the article How Chemical Body Burden Can Make You Fat

How Chemical Body Burden Can Make You Fat

You probably thought getting fat was all about genetics and eating junk food. Wrong! It's also about 80,000 industrial chemicals. Learn the top ones to avoid.

Continue ReadingHow Chemical Body Burden Can Make You Fat
Read more about the article 3 Big Fat Lies About Weight Loss

3 Big Fat Lies About Weight Loss

Let’s quit accepting who we are and focus on the possibility of who we can be - by dispelling three myths of modern nutrition, starting with the low-fat diet.

Continue Reading3 Big Fat Lies About Weight Loss
Read more about the article 5 Weight Loss Myths To Avoid

5 Weight Loss Myths To Avoid

We’ve been fed misinformation and outright lies about when it comes to weight loss, and we’ve swallowed them hook, line and sinker.

Continue Reading5 Weight Loss Myths To Avoid
Read more about the article Lose Weight By Eating And Repeating

Lose Weight By Eating And Repeating

Those endless varieties of ice cream flavors and gourmet bakery pastries might be making you fat in ways you haven’t imagined.

Continue ReadingLose Weight By Eating And Repeating
Read more about the article The Extraordinary Science Of Addictive Junk Food

The Extraordinary Science Of Addictive Junk Food

Food industry giants tried to hold a secret meeting on how to avoid blame for America's obesity epidemic. They failed spectacularly, giving us an inside look at their twisted minds and motives.

Continue ReadingThe Extraordinary Science Of Addictive Junk Food
Read more about the article Americans Are Eating Fewer Calories, So Why Are We Still Obese?

Americans Are Eating Fewer Calories, So Why Are We Still Obese?

After years of piling it on, Americans are now eating less fast food and fewer calories overall. But if that's the case—why are obesity rates still sky high?

Continue ReadingAmericans Are Eating Fewer Calories, So Why Are We Still Obese?
Read more about the article 9 Ingredients Nutritionists Won’t Touch

9 Ingredients Nutritionists Won’t Touch

This week, we're looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.

Continue Reading9 Ingredients Nutritionists Won’t Touch
Read more about the article The Type Of Man Women Really Prefer

The Type Of Man Women Really Prefer

Macho features have long been touted as an evolutionary asset that women look for in a man. But new research suggests there's a much more powerful driver of attraction at play.

Continue ReadingThe Type Of Man Women Really Prefer
Read more about the article Do You Have A Wheat Belly?

Do You Have A Wheat Belly?

Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.

Continue ReadingDo You Have A Wheat Belly?

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