11 Signs You’ve Been Exposed To Water Damage
The implications of water damage and mold are much more dangerous and common than we think. Mold growth often occurs in hard-to-see places.
My Fibromyalgia And Chronic Fatigue Syndrome Recovery
"My message to all CFS/ME/Fibro sufferers is don’t lose hope — recovery is possible, even if not easy."
Hiding In Slime: Are Biofilms Making Lyme Disease Difficult To Cure?
If you suffer from Lyme disease or know someone who does, please read this article. New research sheds light on why Lyme is such a maddening illness; alternative therapies offer hope on how to get better.
Girl stretches hand to the bottle with water
6 Ways Dehydration Can Wreak Havoc On Your Health
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
Woman sleeping in bed. Woman sleeping isolated on white background.
Parisian Spider: How A Spider Bite Forced Gluten Out of My Life
A spider bite in Paris brings clarity on a web of issues suffered by a woman who thought she was in excellent health.
Fat sportsman does the splits in the mountains
How Autoimmune Sufferers Can Stay Trim
Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!
Introduction To Aromatherapy
Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.
Research Proves That Fibromyalgia Is Real
If you think you have fibromyalgia, don’t let anyone (doctors included) ever tell you that it’s all in your head—unless they mean literally!
Fibromyalgia Symptoms Through A 55mm Lens
It certainly wasn't a suspect in her mind. But there was a quiet, niggling insistence that deep down, there was something truly wrong.
10 Signs You’re Gluten Intolerant
Here are 10 signs you may be gluten intolerant or sensitive and how you can test to see if you are.