fermented food Archives

Want to Detox Pesticides? Eat Fermented Foods

This tasty and incredibly healthy Korean superfood may help your body get rid of pesticides — and you can make it right at home.

Homemade yogurt or sour cream

Can Eating Bacteria Make You Sexier?

We all know our diet has a direct effect on how we look and feel. Now, surprising new research shows that mice develop a certain sexy “swagger” after eating probiotics. Does this apply to humans as well?