What gives? Nothing has changed in your routine but suddenly you cannot fit in your skinny jeans. Here are some shockers as to why.
November 23, 2016
October 14, 2016
The Damage Of Fight Or Flight And What To Do About It
Fight or flight is quickly becoming our standard mode of living. Having our brain on high alert makes stress go haywire and damages our health.
Tags: fight or flight, magnesium, ptsd, stress response