One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here's one woman's tale about giving up veganism while fighting for her beliefs.
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
Discover how to get an A when it comes to your D's.
When it comes to healthy beauty and your skin, what you ingest is just as important as what you rub on your body’s largest organ.
Experts believe your food affects your sex drive. Looking for the right edibles and actions to enhance connection and sexual vitality? Maybe you should look to a husband-and-wife team who combine cooking with counseling.
Depression is becoming increasingly common, but often goes away with natural therapies. Although how we feel has a lot to do with psychological issues, it can also be dramatically affected by our biochemistry.
